A MEATLESS IDEA FOR GOOD FRIDAY

 

 

All you need is

 

250 gr lentils

600 gr frozen seafood mix

or

500 gr of a mix of fresh seafood

1 cup onions, cut in pieces

2 bay leaves

peppercorns

salt

virgin olive oil

3 tbs yellow pepper, chopped

wine vinegar

 

Cook the lentils until tender in water with a touch of salt. Strain them.

Fry the onions in 1/2 cup of olive oil for 1 minute. Add the seafood with bay leaves and peppercorns, stir well, then cover and let fry for 2 minutes. Add salt, 1 cup of water (or more if necessary) and let simmer until seafood is tender and water is almost absorbed.

Add the lentils, 1/2 -1 tsp vinegar, yellow pepper and stir well.

It is served warm or cold.

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